Services
Trauma and Story Work
I believe your story is a trailhead to understanding your hurt and finding healing. We can go as slowly or as swiftly as you like. Along the way, curiosity and compassion will be our guides.
I find a variety of therapy approaches help those with trauma in their past. I center my practice around EMDR and Internal Family Systems to connect the dots of your story-past and present, to relieve current symptoms, and bring more balance and peace to your body, mind and soul.
Individuals and Couples Therapy
I work with adolescents and adults of all ages. We will look into your past to understand where you have been, unravel the pieces of your present concerns, and discover new ways for you to live forward with greater clarity and self-confidence.
I commonly work with young people and adults who love someone struggling with addiction, are grieving after a loss, are anxious, depressed or suffering from PTSD, a difficult childhood, trauma, and other life transitions. I also enjoy working with couples looking to reconnect.
Stepfamily Therapy
In a stepfamily myself, I know the challenges of blending a family and step-parenting first-hand. I found that I was very much unprepared for the complexities of the stepfamily and support families during the learning curve.
When working through stepfamily challenges, I support couples by helping them understand the unique challenges in stepfamilies that center around themes of loyalty, loss, expectations, coparenting and parenting in your new stepfamily.
"You have a powerful story that deserves care. There is no such thing as small story.”
-Lora Kelly
"Keep some room in your heart for the unimaginable.”
-Mary Oliver
